Public Speaking

The Best Way to Conquer Your Public Speaking Anxiety (Hint: Do It)

The Best Way to Conquer Your Public Speaking Anxiety (Hint: Do It)

According to this source, approximately 75% of all people experience public speaking anxiety. Of course there are varying levels of glossophobia and it manifests differently for everyone. Whether your fear of public speaking is linked to worrying about how your words are going to received, or it results in a heat rash on your neck and chest, there is one huge action step that will absolutely move you through your fear: Do. Get up in front of people and let go of outcomes. Do it. The public speaking. Speak in front of the public. Just do it.

6 Ways Personal Narrative Will Help You Professionally

6 Ways Personal Narrative Will Help You Professionally

Last week I moderated a panel discussion on developing your personal brand. There was a lot of debate amongst the panelists and audience members regarding how much we share from our personal lives when in a professional setting. Should you have two Instagram account? (My intern recently told me about FINSTA vs. RINSTA, and my mind was blown.) Do we stay buttoned up - both on the inside and outside - and keep our hobbies, passions, and feelings at bay?

Here’s my philosophy. Meld the professional with the personal. Be yourself and use storytelling as your guide. Here are six ways that crafting your personal narrative will help you professionally.